Quaker

Puffed Granola Blueberry Vanilla

Calories
240
Fat
7 g
Carbs
43 g
Protein
5 g
There are 240 calories in 3/4 cup (64 g) of Quaker Puffed Granola Blueberry Vanilla.
Nutrition Facts
Serving Size 3/4 cup (64 g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
2.000g
Monounsaturated Fat
3.500g
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
43.00g
16%
Dietary Fiber
4.0g
14%
Sugars
11.00g
Includes 8.00g Added Sugars
16%
Protein
5.00g
Vitamin D
0mcg
0%
Calcium
50mg
4%
Iron
1.40mg
8%
Potassium
230mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 20 Sep 22 11:12 AM
Source FatSecret Platform API
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