Quaker
Real Medleys Multigrain Oatmeal - Apple Walnut
Calories
180
Fat
4.5 g
Carbs
32 g
Protein
4 g
There are 180 calories in a 1 packet serving of Quaker Real Medleys Multigrain Oatmeal - Apple Walnut.
Nutrition Facts
Serving Size 1 packet (45g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
4.5g
7%
Saturated Fat
0.5g
3%
Trans Fat
0g
Polyunsaturated Fat
3g
Monounsaturated Fat
1g
Cholesterol
0mg
0%
Sodium
150mg
6%
Total Carbohydrate
32g
11%
Dietary Fiber
3g
12%
Sugars
14g
Protein
4g
Vitamin D
-
Calcium
0mg
0%
Iron
1mg
6%
Potassium
160mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 22 Jan 20 08:00 AM
Source FatSecret Platform API

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