Quality Foods

Stuffed Flounder

Calories
170
Fat
7 g
Carbs
8 g
Protein
20 g
There are 170 calories in 1 filet (170 g) of Quality Foods Stuffed Flounder.
Nutrition Facts
Serving Size 1 filet (170 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
3.000g
15%
Trans Fat
-
Cholesterol
80mg
27%
Sodium
570mg
25%
Total Carbohydrate
8.00g
3%
Dietary Fiber
1.0g
4%
Sugars
-
Protein
20.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Edit this item
Last updated 11 Jul 16 04:56 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Related Fish from Quality Foods

More products from Quality Foods

Other types of Flounder

Other types of Fish