There are 200 calories in 1 bun (71 g) of Rainbo Seeded Kaiser Enriched Buns.
Nutrition Facts
Serving Size |
1 bun (71 g) |
Amount Per Serving
Calories
200
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
0.500g
Cholesterol
0mg
0%
Sodium
320mg
14%
Total Carbohydrate
37.00g
13%
Dietary Fiber
1.0g
4%
Sugars
-
Includes 4.00g Added Sugars
8%
Protein
6.00g
Vitamin D
0mcg
0%
Calcium
70mg
5%
Iron
2.00mg
11%
Potassium
60mg
1%