Red Lobster

Perch (Full Portion)

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Calories
305
Fat
3.5 g
Carbs
6 g
Protein
62 g
There are 305 calories in 1 serving of Red Lobster Perch (Full Portion).
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
305
 
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
0.640g
3%
Trans Fat
-
Cholesterol
-
Sodium
380mg
17%
Total Carbohydrate
6.00g
2%
Dietary Fiber
-
Sugars
-
Protein
62.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 29 May 09 01:23 AM
Calorie Counter 100% Free

Related products from Red Lobster