Red Lobster
Tilapia (Half Portion)
Calories
190
Fat
4.5 g
Carbs
6 g
Protein
31 g
There are 190 calories in 1 serving of Red Lobster Tilapia (Half Portion).
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
4.5g
7%
Saturated Fat
1g
5%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
620mg
26%
Total Carbohydrate
6g
2%
Dietary Fiber
0g
0%
Sugars
0g
Protein
31g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 07 Nov 12 09:39 PM
Source FatSecret Platform API

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