Red Lobster

Wood-Grilled or Broiled Rainbow Trout (Half Portion)

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Calories
220
Fat
10 g
Carbs
6 g
Protein
27 g
There are 220 calories in 1 serving of Red Lobster Wood-Grilled or Broiled Rainbow Trout (Half Portion).
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
2.500g
13%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
390mg
17%
Total Carbohydrate
6.00g
2%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
27.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 07 Oct 13 04:36 PM
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