Red Lobster
Wood-Grilled or Broiled Tilapia (Half Portion)
Calories
270
Fat
7 g
Carbs
8 g
Protein
45 g
There are 270 calories in 1 serving of Red Lobster Wood-Grilled or Broiled Tilapia (Half Portion).
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
270
 
% Daily Values*
Total Fat
7g
11%
Saturated Fat
1.5g
8%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
290mg
12%
Total Carbohydrate
8g
3%
Dietary Fiber
0g
0%
Sugars
0g
Protein
45g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 01 Feb 15 08:41 AM
Source FatSecret Platform API

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