There are 480 calories in 2 x 1 cup cooked of Rice-A-Roni Long Grain & Wild Rice.
Nutrition Facts
Serving Size |
2 x 1 cup cooked |
Amount Per Serving
Calories
480
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
2.000g
10%
Trans Fat
2.000g
Polyunsaturated Fat
3.000g
Monounsaturated Fat
5.000g
Cholesterol
0mg
0%
Sodium
1560mg
68%
Total Carbohydrate
84.00g
31%
Dietary Fiber
4.0g
14%
Sugars
4.00g
Includes 2.00g Added Sugars
4%
Protein
12.00g
Vitamin D
0mcg
0%
Calcium
80mg
6%
Iron
3.00mg
17%
Potassium
300mg
6%