Rogers Foods
9 Grain Cereal
Calories
140
Fat
2.5 g
Carbs
27 g
Protein
6 g
There are 140 calories in 1/3 cup uncooked (40 g) of Rogers Foods 9 Grain Cereal.
Nutrition Facts
Serving Size 1/3 cup uncooked (40 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.300g
2%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
27.00g
10%
Dietary Fiber
7.0g
25%
Sugars
-
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 10 Jul 08 01:00 PM
Source FatSecret Platform API

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