There are 170 calories in 4 oz (113 g) of Roundy's Tilapia with Lemon Pepper Marinade.
Nutrition Facts
Serving Size |
4 oz (113 g) |
Amount Per Serving
Calories
170
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
35mg
12%
Sodium
120mg
5%
Total Carbohydrate
2.00g
1%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
16.00g
Vitamin D
0mcg
0%
Calcium
1mg
0%
Iron
4.00mg
22%
Potassium
0mg
0%
Vitamin A
0mcg
0%
Vitamin C
2.0mg
2%