Rudi's Organic Bakery

Multigrain Bagel

Calories
140
Fat
3 g
Carbs
29 g
Protein
6 g
There are 140 calories in 1 bagel (57 g) of Rudi's Organic Bakery Multigrain Bagel.
Nutrition Facts
Serving Size 1 bagel (57 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
1.500g
Monounsaturated Fat
1.000g
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
29.00g
11%
Dietary Fiber
3.0g
11%
Sugars
3.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 15 Nov 11 12:24 PM
Source FatSecret Platform API
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