There are 230 calories in 1 piece (142 g) of Sandra's Chicken Cordon Bleu.
Nutrition Facts
Serving Size
1 piece (142 g)
Amount Per Serving
Calories
230
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Cholesterol
70mg
23%
Sodium
460mg
20%
Total Carbohydrate
10.00g
4%
Dietary Fiber
2.0g
7%
Sugars
0.00g
Protein
24.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
390mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.