Schwan's
Beef Mongolian
Calories
300
Fat
4.5 g
Carbs
49 g
Protein
16 g
There are 300 calories in a 1 cup serving of Schwan's Beef Mongolian.
Nutrition Facts
Serving Size 1 cup (284g)
Amount Per Serving
Calories
300
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
25mg
8%
Sodium
890mg
39%
Total Carbohydrate
49.00g
18%
Dietary Fiber
3.0g
11%
Sugars
16.00g
Protein
16.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
550mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 27 Sep 12 09:45 AM
Source FatSecret Platform API

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