Schwan's

Breaded Blue Hake

Calories
150
Fat
7 g
Carbs
13 g
Protein
9 g
There are 150 calories in 1 serving (86 g) of Schwan's Breaded Blue Hake.
Nutrition Facts
Serving Size 1 serving (86 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
15mg
5%
Sodium
300mg
13%
Total Carbohydrate
13.00g
5%
Dietary Fiber
1.0g
4%
Sugars
3.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 09 Jul 13 05:09 PM
Source FatSecret Platform API
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