Schwan's
Cantonese Steamed Cod with Ginger & Soy
Calories
270
Fat
3.5 g
Carbs
31 g
Protein
26 g
There are 270 calories in 1 steam pouch (343 g) of Schwan's Cantonese Steamed Cod with Ginger & Soy.
Nutrition Facts
Serving Size 1 steam pouch (343 g)
Amount Per Serving
Calories
270
 
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
45mg
15%
Sodium
820mg
36%
Total Carbohydrate
31.00g
11%
Dietary Fiber
3.0g
11%
Sugars
9.00g
Protein
26.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 22 Feb 12 10:49 PM
Source FatSecret Platform API

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