Schwan's

Potato Encrusted Cod

Calories
230
Fat
8 g
Carbs
14 g
Protein
24 g
There are 230 calories in 1 piece (5.5 oz) of Schwan's Potato Encrusted Cod.
Nutrition Facts
Serving Size 1 piece (5.5 oz)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
1.500g
8%
Trans Fat
0.500g
Cholesterol
55mg
18%
Sodium
410mg
18%
Total Carbohydrate
14.00g
5%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
24.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 06 Apr 11 06:10 PM
Source FatSecret Platform API
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