Sea Best

Whiting Fillets

Calories
97
Fat
1.3 g
Carbs
0 g
Protein
21 g
There are 97 calories in 1 fillet (4 oz) of Sea Best Whiting Fillets.
Nutrition Facts
Serving Size 1 fillet (4 oz)
Amount Per Serving
Calories
97
 
% Daily Values*
Total Fat
1.30g
2%
Saturated Fat
0.300g
2%
Trans Fat
-
Cholesterol
43mg
14%
Sodium
49mg
2%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
21.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 28 Jan 10 06:22 PM
Source FatSecret Platform API
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