Sea Cuisine
Lemon Dijon Crusted Tilapia
Calories
370
Fat
29 g
Carbs
11 g
Protein
19 g
There are 370 calories in a 1 fillet serving of Sea Cuisine Lemon Dijon Crusted Tilapia.
Nutrition Facts
Serving Size 1 fillet (140g)
Amount Per Serving
Calories
370
 
% Daily Values*
Total Fat
29g
45%
Saturated Fat
6g
30%
Trans Fat
0g
Cholesterol
45mg
15%
Sodium
450mg
19%
Total Carbohydrate
11g
4%
Dietary Fiber
1g
4%
Sugars
1g
Protein
19g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
6%
Potassium
-
Vitamin A
100IU
2%
Vitamin C
5mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 21 Apr 10 12:27 AM
Source FatSecret Platform API

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