Sea Cuisine

Multigrain Tilapia

Calories
210
Fat
10 g
Carbs
16 g
Protein
15 g
There are 210 calories in 1 fillet (3.3 oz) of Sea Cuisine Multigrain Tilapia.
Nutrition Facts
Serving Size 1 fillet (3.3 oz)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
30mg
10%
Sodium
290mg
13%
Total Carbohydrate
16.00g
6%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
15.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 11 Sep 17 09:11 PM
Source FatSecret Platform API
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