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Fried Chicken Breast No Coating
Per 1/2 small - Calories: 181kcal | Fat: 7.64g | Carbs: 0g | Protein: 26.60g
Other sizes:
1/2 medium - 212kcal, 1/2 large - 240kcal, 1 oz of boneless - 61kcal, more...
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Lemon Garlic Chicken
Per 1 cup - Calories: 450kcal | Fat: 27.66g | Carbs: 8.36g | Protein: 41.32g
Other sizes:
1 serving - 393kcal, 100 g - 179kcal, 1 oz - 51kcal, more...
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Lemon
Per 1 fruit - Calories: 17kcal | Fat: 0.17g | Carbs: 5.41g | Protein: 0.64g
Other sizes:
1 fruit - 24kcal, 1 wedge or slice - 2kcal, 1 oz yields - 4kcal, more...
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Eggplant Parmesan
Per 1 cup - Calories: 317kcal | Fat: 16.83g | Carbs: 23.15g | Protein: 18.88g
Other sizes:
1 serving - 317kcal, 100 g - 160kcal, 1 oz - 45kcal, more...
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Hard Parmesan Cheese
Per 100 g - Calories: 392kcal | Fat: 25.83g | Carbs: 3.22g | Protein: 35.75g
Other sizes:
1 cubic inch - 40kcal, 1 oz - 111kcal, 1 tbsp - 20kcal, more...
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Chicken Breast (Skin Not Eaten)
Per 100 g - Calories: 164kcal | Fat: 3.54g | Carbs: 0g | Protein: 30.76g
Other sizes:
1/2 small - 123kcal, 1/2 medium - 141kcal, 1/2 large - 161kcal, more...
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Dry Grated Parmesan Cheese
Per 1 tbsp - Calories: 22kcal | Fat: 1.43g | Carbs: 0.20g | Protein: 1.92g
Other sizes:
1 cup - 431kcal, 1 serving - 22kcal, 100 g - 431kcal, more...
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Fish Parmesan (Frozen Meal)
Per 1 meal - Calories: 548kcal | Fat: 24.68g | Carbs: 33.34g | Protein: 46.09g
Other sizes:
1 serving - 548kcal, 100 g - 193kcal, more...
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Eggplant Parmesan Casserole
Per 1 cup - Calories: 317kcal | Fat: 22.06g | Carbs: 17.03g | Protein: 14.12g
Other sizes:
1 slice - 70kcal, 100 g - 160kcal, 1 oz - 45kcal, more...
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