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Per 1 steak - Calories: 423kcal | Fat: 14.58g | Carbs: 0.0g | Protein: 68.43g

Other sizes: 1 oz - 40kcal, 1 lb - 640kcal, 100 g - 141kcal, more...

Per 1 oz - Calories: 35kcal | Fat: 1.04g | Carbs: 0.00g | Protein: 6.11g

Other sizes: 1 lb - 567kcal, 100 g - 125kcal, more...

Per 6 medium - Calories: 57kcal | Fat: 2.07g | Carbs: 3.28g | Protein: 5.92g

Other sizes: 1 cup - 169kcal, 1 oz - 19kcal, 1 lb - 308kcal, more...

Per 1 cup of drained - Calories: 112kcal | Fat: 4.00g | Carbs: 6.33g | Protein: 11.44g

Other sizes: 1 cup, undrained - 171kcal, 1 oz, drained - 16kcal, 1 can - 188kcal, more...

Per 1 serving - Calories: 135kcal | Fat: 3.37g | Carbs: 0.00g | Protein: 24.49g

Other sizes: 1 oz - 45kcal, 1 lb - 721kcal, 100 g - 159kcal, more...

Per 1 cup - Calories: 118kcal | Fat: 7.70g | Carbs: 8.17g | Protein: 4.23g

Other sizes: 1 can - 143kcal, 1 oz - 14kcal, 100 g - 48kcal, more...

Per 3 oz - Calories: 50kcal | Fat: 1.32g | Carbs: 4.70g | Protein: 4.44g

Other sizes: 6 medium - 50kcal, 1 lb - 268kcal, more...

Per 1 cracker - Calories: 13kcal | Fat: 0.34g | Carbs: 2.13g | Protein: 0.28g

Other sizes: 1 cracker, rectangle - 26kcal, 100 g - 428kcal, more...

Per 1 cup slices - Calories: 109kcal | Fat: 0.27g | Carbs: 24.74g | Protein: 4.39g

Other sizes: 1 oz - 23kcal, 1 lb - 372kcal, 100 g - 82kcal, more...

Per 100 g - Calories: 163kcal | Fat: 4.6g | Carbs: 9.9g | Protein: 18.9g

Other sizes: 1 medium - 41kcal, 3 oz - 139kcal, 1 lb - 739kcal, more...