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Per 1 cup - Calories: 318kcal | Fat: 11.86g | Carbs: 17.55g | Protein: 34.81g

Other sizes: 1 serving - 318kcal, 100 g - 133kcal, 1 oz - 38kcal, more...

Per 1 cup - Calories: 670kcal | Fat: 37.07g | Carbs: 34.52g | Protein: 45.31g

Other sizes: 1 serving - 503kcal, 100 g - 266kcal, 1 oz - 75kcal, more...

Per 1 cup - Calories: 459kcal | Fat: 34.81g | Carbs: 6.29g | Protein: 29.70g

Other sizes: 1 serving - 344kcal, 100 g - 206kcal, 1 oz - 58kcal, more...

Per 1 sandwich - Calories: 333kcal | Fat: 16.06g | Carbs: 27.52g | Protein: 18.61g

Other sizes: 1 serving - 333kcal, 100 g - 236kcal, more...

Per 1 cup - Calories: 141kcal | Fat: 0.44g | Carbs: 35.99g | Protein: 1.70g

Other sizes: 1 serving - 70kcal, 100 g - 57kcal, 1 oz - 16kcal, more...

Per 1 tbsp - Calories: 26kcal | Fat: 1.76g | Carbs: 0.96g | Protein: 1.51g

Other sizes: 1 cup - 416kcal, 100 g - 200kcal, more...

Per 1 cup - Calories: 140kcal | Fat: 1.98g | Carbs: 25.12g | Protein: 6.20g

Other sizes: 1 serving - 140kcal, 100 g - 58kcal, 1 oz - 16kcal, more...

Per 1 bowl - Calories: 280kcal | Fat: 19.76g | Carbs: 10.60g | Protein: 16.09g

Other sizes: 1 serving - 280kcal, 100 g - 112kcal, 1 oz - 32kcal, more...

Per 1 cup - Calories: 391kcal | Fat: 23.61g | Carbs: 26.55g | Protein: 17.89g

Other sizes: 1 serving - 294kcal, 100 g - 221kcal, 1 oz - 63kcal, more...

Per 1 cup - Calories: 330kcal | Fat: 27.10g | Carbs: 20.56g | Protein: 3.78g

Other sizes: 100 g - 206kcal, 1 oz - 58kcal, more...