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Macaroni (Enriched, Cooked)
Per 1 cup of elbow shaped - Calories: 221kcal | Fat: 1.30g | Carbs: 43.20g | Protein: 8.12g
Other sizes:
1 cup of spiral shaped - 212kcal, 1 cup of small shells - 182kcal, 1 oz - 45kcal, more...
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Masa Corn Flour (Enriched)
Per 1 cup - Calories: 416kcal | Fat: 4.31g | Carbs: 86.95g | Protein: 10.65g
Other sizes:
1 oz - 103kcal, 100 g - 365kcal, more...
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