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Per 1 cup - Calories: 60kcal | Fat: 0.17g | Carbs: 20.21g | Protein: 1.01g

Other sizes: 1 fl oz - 8kcal, 1 serving - 1kcal, 100 g - 25kcal, more...

Per 1 cup - Calories: 546kcal | Fat: 33.55g | Carbs: 8.20g | Protein: 51.06g

Other sizes: 1 serving - 477kcal, 100 g - 217kcal, 1 oz - 61kcal, more...

Per 1 fl oz - Calories: 6kcal | Fat: 0.07g | Carbs: 2.06g | Protein: 0.08g

Other sizes: 1 cup - 52kcal, 1 serving - 1kcal, 100 g - 21kcal, more...

Per 1 cup - Calories: 388kcal | Fat: 18.48g | Carbs: 47.80g | Protein: 10.63g

Other sizes: 1 serving - 194kcal, 100 g - 323kcal, 1 oz - 92kcal, more...

Per 100 g - Calories: 98kcal | Fat: 1.01g | Carbs: 20.41g | Protein: 2.50g

Other sizes: 1 cup of cooked - 235kcal, 1 oz - 28kcal, more...

Per 1 scoop - Calories: 5kcal | Fat: 0.00g | Carbs: 1.00g | Protein: 0.00g

Per 1 oz - Calories: 28kcal | Fat: 0.29g | Carbs: 5.55g | Protein: 1.43g

Other sizes: 1 lb - 449kcal, 100 g - 99kcal, more...

Per 1 cup - Calories: 145kcal | Fat: 1.39g | Carbs: 31.11g | Protein: 6.72g

Per 1 fl oz - Calories: 6kcal | Fat: 0.07g | Carbs: 2.06g | Protein: 0.08g

Other sizes: 1 cup - 52kcal, 1 oz - 6kcal, 100 g - 21kcal, more...

Per 1 cup - Calories: 158kcal | Fat: 1.51g | Carbs: 33.92g | Protein: 7.33g

Other sizes: 1 oz - 26kcal, 1 lb - 422kcal, 100 g - 93kcal, more...