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100% Whole Wheat or 100% Whole Grain Waffle
Per 1 round (4" dia) (include frozen) - Calories: 104kcal | Fat: 4.38g | Carbs: 13.00g | Protein: 3.60g
Other sizes:
1 round (7" dia) - 200kcal, 1 serving - 198kcal, 1 square (4" square) (include frozen) - 99kcal, more...
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Homemade Granola
Per 1 cup - Calories: 598kcal | Fat: 29.72g | Carbs: 64.60g | Protein: 18.14g
Other sizes:
1 serving - 299kcal, 100 g - 490kcal, 1 oz - 139kcal, more...
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Granola Cookie
Per 1 medium - Calories: 60kcal | Fat: 2.29g | Carbs: 8.67g | Protein: 1.27g
Other sizes:
1 serving - 60kcal, 100 g - 464kcal, 1 oz - 132kcal, more...
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Fig Bar
Per 1 Newton bar - Calories: 56kcal | Fat: 1.17g | Carbs: 11.34g | Protein: 0.59g
Other sizes:
1 individual package - 198kcal, 1 bar - 56kcal, 1 serving - 56kcal, more...
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Peanut Bar
Per 1 bar - Calories: 209kcal | Fat: 13.48g | Carbs: 18.96g | Protein: 6.20g
Other sizes:
1 serving (28 g) - 146kcal, 1 serving (40 g) - 209kcal, 100 g - 522kcal, more...
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White Whole Grain Corn Flour
Per 100 g - Calories: 361kcal | Fat: 3.86g | Carbs: 76.85g | Protein: 6.93g
Other sizes:
1 cup - 422kcal, 1 oz - 102kcal, 1 lb - 1637kcal, more...
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Lemon Bar Cookie
Per 1 medium - Calories: 142kcal | Fat: 6.04g | Carbs: 20.75g | Protein: 1.66g
Other sizes:
1 cubic inch - 65kcal, 100 g - 430kcal, 1 oz - 122kcal, more...
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Meal Replacement Bar
Per 1 bar - Calories: 143kcal | Fat: 4.55g | Carbs: 24.29g | Protein: 2.38g
Other sizes:
1 serving - 143kcal, 100 g - 420kcal, 1 oz - 119kcal, more...
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