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Per 1 oz - Calories: 28kcal | Fat: 0.39g | Carbs: 0.00g | Protein: 5.78g

Per 1 slice - Calories: 78kcal | Fat: 4.79g | Carbs: 0.87g | Protein: 7.70g

Other sizes: 1 cup of diced - 370kcal, 1 cup of shredded - 316kcal, 1 cubic inch - 50kcal, more...

Per 100 g - Calories: 131kcal | Fat: 1.8g | Carbs: 0.0g | Protein: 26.83g

Other sizes: 1 piece of cooked - 445kcal, 3 oz - 111kcal, more...

Per 1 oz - Calories: 90kcal | Fat: 6.99g | Carbs: 0.70g | Protein: 6.12g

Per 1 oz - Calories: 72kcal | Fat: 4.51g | Carbs: 0.79g | Protein: 6.88g

Per 1 oz - Calories: 85kcal | Fat: 6.34g | Carbs: 0.62g | Protein: 6.29g

Other sizes: 1 cup of shredded - 336kcal, 6 slices - 510kcal, 100 g - 300kcal, more...

Per 1 cup of shredded - Calories: 280kcal | Fat: 13.81g | Carbs: 26.75g | Protein: 12.96g

Other sizes: 1 oz - 70kcal, 1 cubic inch - 45kcal, 1 slice - 69kcal, more...

Per 100 g - Calories: 149kcal | Fat: 0.0g | Carbs: 3.5g | Protein: 31.7g

Other sizes: 1 cup of shredded - 168kcal, 1 oz - 42kcal, more...

Per 100 g - Calories: 302kcal | Fat: 20.03g | Carbs: 3.83g | Protein: 25.96g

Other sizes: 1 cup of diced - 399kcal, 1 cup of shredded - 341kcal, 1 oz - 86kcal, more...

Per 1 oz - Calories: 80kcal | Fat: 7.00g | Carbs: 1.00g | Protein: 4.00g