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Per 1 cup - Calories: 290kcal | Fat: 11.00g | Carbs: 34.00g | Protein: 10.00g

Per 1 cup - Calories: 240kcal | Fat: 7.00g | Carbs: 38.00g | Protein: 8.00g

Per 1 cup - Calories: 240kcal | Fat: 9.00g | Carbs: 35.00g | Protein: 9.00g

Per 1 cup - Calories: 340kcal | Fat: 16.00g | Carbs: 28.00g | Protein: 12.00g

Per 1 cup - Calories: 270kcal | Fat: 11.00g | Carbs: 28.00g | Protein: 14.00g

Per 1 cup - Calories: 250kcal | Fat: 10.00g | Carbs: 30.00g | Protein: 10.00g

Per 1 cup - Calories: 290kcal | Fat: 9.00g | Carbs: 33.00g | Protein: 16.00g

Per 100 g - Calories: 117kcal | Fat: 11.27g | Carbs: 5.4g | Protein: 0.92g

Other sizes: 1 cup of whole - 172kcal, 1 cup of sliced or chopped - 156kcal, 1 serving - 27kcal, more...

Per 1 10 small serving - Calories: 44kcal | Fat: 4.49g | Carbs: 1.37g | Protein: 0.35g

Other sizes: 1 cup - 188kcal, 1 10 large serving - 59kcal, 1 10 medium serving - 51kcal, more...

Per 1 slice - Calories: 86kcal | Fat: 5.68g | Carbs: 1.09g | Protein: 7.36g

Other sizes: 1 cup of shredded - 341kcal, 1 serving - 85kcal, 1 cracker-size slice - 21kcal, more...