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Per 1 cup of pieces - Calories: 89kcal | Fat: 0.86g | Carbs: 20.00g | Protein: 3.37g

Other sizes: 1 injera - 166kcal, 100 g - 131kcal, 1 oz - 37kcal, more...

Per 1 cup - Calories: 158kcal | Fat: 2.20g | Carbs: 32.76g | Protein: 2.84g

Other sizes: 1 serving - 118kcal, 100 g - 394kcal, 1 oz - 112kcal, more...

Per 100 g - Calories: 389kcal | Fat: 6.9g | Carbs: 66.27g | Protein: 16.89g

Other sizes: 1 cup - 607kcal, 1 oz - 110kcal, more...

Per 1 slice - Calories: 86kcal | Fat: 6.81g | Carbs: 1.22g | Protein: 5.02g

Other sizes: 1 cup - 405kcal, 1 cup of shredded - 405kcal, 100 g - 358kcal, more...

Per 1 Nature Valley bar - Calories: 111kcal | Fat: 1.76g | Carbs: 21.68g | Protein: 2.16g

Other sizes: 1 bar - 95kcal, 100 g - 397kcal, more...

Per 1 slice, NFS - Calories: 71kcal | Fat: 5.47g | Carbs: 1.46g | Protein: 3.98g

Other sizes: 1 cup, NFS - 380kcal, 1 cup of melted - 820kcal, 1 slice - 95kcal, more...

Per 1 slice - Calories: 44kcal | Fat: 3.65g | Carbs: 0.11g | Protein: 2.85g

Other sizes: 1 cup, NFS - 441kcal, 1 cup of shredded - 441kcal, 1 cubic inch - 69kcal, more...

Per 100 g - Calories: 240kcal | Fat: 14.1g | Carbs: 10.6g | Protein: 17.6g

Other sizes: 1 slice - 82kcal, 1 serving - 82kcal, more...

Per 1 slice - Calories: 31kcal | Fat: 0.17g | Carbs: 2.81g | Protein: 4.72g

Per 1 slice, NFS - Calories: 79kcal | Fat: 6.56g | Carbs: 0.34g | Protein: 4.65g

Other sizes: 1 serving - 79kcal, 100 g - 375kcal, more...