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Plantain Chips
Per 1 oz - Calories: 147kcal | Fat: 9.53g | Carbs: 16.56g | Protein: 0.65g
Other sizes:
1 serving - 145kcal, 1 cup - 197kcal, 1 10 chip serving - 44kcal, more...
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Fried Floured or Breaded Haddock
Per 1 oz of boneless (yield after cooking) - Calories: 58kcal | Fat: 2.95g | Carbs: 2.23g | Protein: 5.44g
Other sizes:
1 oz of boneless - 61kcal, 1 fillet - 395kcal, 100 g - 216kcal, more...
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Potato Chips
Per 1 single serving bag - Calories: 153kcal | Fat: 10.49g | Carbs: 13.93g | Protein: 1.84g
Other sizes:
1 chip, NFS - 10kcal, 1 cup of regular - 137kcal, 1 serving - 153kcal, more...
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Baked Breaded or Battered Haddock
Per 1 fillet - Calories: 370kcal | Fat: 16.51g | Carbs: 15.72g | Protein: 37.66g
Other sizes:
1 oz of boneless (yield after cooking) - 55kcal, 1 oz of boneless - 57kcal, 1 serving - 172kcal, more...
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Baked or Broiled Haddock
Per 1 fillet - Calories: 197kcal | Fat: 5.71g | Carbs: 0.74g | Protein: 34.00g
Other sizes:
1 oz of boneless (yield after cooking) - 29kcal, 1 oz of boneless - 36kcal, 1 oz, with bone of (yield after cooking, bone removed) - 19kcal, more...
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Steamed or Poached Haddock
Per 1 oz of boneless (yield after cooking) - Calories: 25kcal | Fat: 0.21g | Carbs: 0.00g | Protein: 5.51g
Other sizes:
1 oz of boneless - 31kcal, 1 cubic inch, with bone of - 12kcal, 1 cubic inch of boneless - 19kcal, more...
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Wheat and Corn Chips
Per 1 10 chip serving - Calories: 108kcal | Fat: 4.73g | Carbs: 14.13g | Protein: 2.02g
Other sizes:
1 cup - 152kcal, 1 serving - 137kcal, 1 cup of crushed - 534kcal, more...
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Shrimp Chips (Tapioca Base)
Per 1 medium - Calories: 35kcal | Fat: 2.29g | Carbs: 3.26g | Protein: 0.43g
Other sizes:
1 cup - 216kcal, 1 serving - 151kcal, 1 small - 14kcal, more...
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