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Per 1 piece - Calories: 20kcal | Fat: 0.16g | Carbs: 3.83g | Protein: 0.60g

Other sizes: 1 round - 12kcal, 100 g - 390kcal, more...

Per 1 cracker - Calories: 9kcal | Fat: 0.41g | Carbs: 1.30g | Protein: 0.17g

Other sizes: 1 cup - 232kcal, 1 cup of crushed - 374kcal, 1 serving - 57kcal, more...

Per 100 g - Calories: 407kcal | Fat: 7.2g | Carbs: 72.3g | Protein: 13.5g

Per 1 cup - Calories: 454kcal | Fat: 40.23g | Carbs: 2.63g | Protein: 19.71g

Other sizes: 100 g - 212kcal, 1 oz - 60kcal, more...

Per 1 cracker - Calories: 9kcal | Fat: 0.41g | Carbs: 1.30g | Protein: 0.17g

Other sizes: 1 cup - 232kcal, 100 g - 473kcal, more...

Per 1 meal - Calories: 418kcal | Fat: 21.33g | Carbs: 33.16g | Protein: 21.56g

Other sizes: 1 serving - 418kcal, 100 g - 227kcal, more...

Per 100 g - Calories: 364kcal | Fat: 20.6g | Carbs: 41.03g | Protein: 5.87g

Per 1 toast - Calories: 19kcal | Fat: 0.12g | Carbs: 3.82g | Protein: 0.64g

Per 2 slices - Calories: 356kcal | Fat: 18.76g | Carbs: 36.04g | Protein: 10.34g

Per 1 meal - Calories: 309kcal | Fat: 18.17g | Carbs: 21.83g | Protein: 13.85g

Other sizes: 1 serving - 309kcal, 100 g - 210kcal, more...