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Per 1 cup - Calories: 508kcal | Fat: 13.28g | Carbs: 93.96g | Protein: 6.03g

Other sizes: 1 cubic inch - 35kcal, 1 serving - 255kcal, 100 g - 234kcal, more...

Per 1 Nature Valley bar - Calories: 111kcal | Fat: 1.76g | Carbs: 21.68g | Protein: 2.16g

Other sizes: 1 bar - 95kcal, 100 g - 397kcal, more...

Per 1 Kudos Crunchy Nut Snack - Calories: 188kcal | Fat: 10.92g | Carbs: 18.94g | Protein: 3.36g

Per 1 bar - Calories: 200kcal | Fat: 7.57g | Carbs: 28.68g | Protein: 4.21g

Per 1 Little Debbie Macaroo bar - Calories: 207kcal | Fat: 12.56g | Carbs: 21.53g | Protein: 2.03g

Other sizes: 1 serving - 207kcal, 100 g - 531kcal, more...

Per 1 turnover - Calories: 277kcal | Fat: 13.93g | Carbs: 35.71g | Protein: 2.97g

Other sizes: 1 serving - 277kcal, 100 g - 355kcal, 1 oz - 101kcal, more...

Per 100 g - Calories: 408kcal | Fat: 11.03g | Carbs: 72.39g | Protein: 9.22g

Other sizes: 1 cup - 453kcal, 1 serving - 224kcal, 1 oz - 116kcal, more...

Per 1 bar - Calories: 206kcal | Fat: 9.20g | Carbs: 27.39g | Protein: 4.73g

Other sizes: 1 serving - 206kcal, 100 g - 479kcal, 1 oz - 136kcal, more...

Per 1 piece - Calories: 434kcal | Fat: 20.61g | Carbs: 59.69g | Protein: 3.87g

Other sizes: 1 surface inch - 55kcal, 1 serving - 434kcal, 100 g - 289kcal, more...

Per 1 Fi-bar - Calories: 95kcal | Fat: 2.89g | Carbs: 18.34g | Protein: 2.80g