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Per 1 cup of cooked - Calories: 206kcal | Fat: 9.20g | Carbs: 25.21g | Protein: 6.00g

Other sizes: 1 cup, dry, yields - 429kcal, 100 g - 86kcal, more...

Per 1 mug - Calories: 0kcal | Fat: 0.02g | Carbs: 0.00g | Protein: 0.26g

Other sizes: 1 fl oz - 0kcal, 1 coffee cup - 0kcal, more...

Per 1 tbsp - Calories: 44kcal | Fat: 4.29g | Carbs: 0.52g | Protein: 1.06g

Other sizes: 1 oz - 84kcal, 100 g - 295kcal, more...

Per 1 tbsp - Calories: 99kcal | Fat: 10.79g | Carbs: 0.54g | Protein: 0.15g

Other sizes: 1 packet - 86kcal, 1 serving - 201kcal, 100 g - 717kcal, more...

Per 1 piece (1/12 of 9" square) - Calories: 189kcal | Fat: 5.96g | Carbs: 30.30g | Protein: 3.51g

Other sizes: 1 piece (1/12 of 8" square) - 137kcal, 1 cubic inch - 15kcal, 100 g - 325kcal, more...

Per 1 espresso cup - Calories: 1kcal | Fat: 0.11g | Carbs: 0.00g | Protein: 0.07g

Other sizes: 1 fl oz - 1kcal, 1 coffee cup - 4kcal, 1 mug - 5kcal, more...

Per 100 g - Calories: 62kcal | Fat: 1.02g | Carbs: 10.84g | Protein: 2.59g

Other sizes: 1 cup of cooked - 145kcal, 1 serving - 97kcal, more...

Per 1 cup - Calories: 338kcal | Fat: 19.05g | Carbs: 25.30g | Protein: 17.16g

Other sizes: 1 fl oz - 42kcal, 1 serving - 21kcal, 100 g - 134kcal, more...

Per 1 fl oz - Calories: 42kcal | Fat: 2.38g | Carbs: 3.16g | Protein: 2.15g

Other sizes: 1 cup - 338kcal, 1 serving - 21kcal, 100 ml - 143kcal, more...

Per 1 fl oz - Calories: 26kcal | Fat: 1.30g | Carbs: 0.59g | Protein: 0.09g

Other sizes: 100 g - 97kcal, 1 coffee cup - 154kcal, 1 mug - 205kcal, more...