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2% Fat Milk
Per 1 cup - Calories: 122kcal | Fat: 4.81g | Carbs: 11.42g | Protein: 8.05g
Other sizes:
1 fl oz - 15kcal, 100 g - 50kcal, 100 ml - 52kcal, more...
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2% Fat Evaporated Milk
Per 1 cup - Calories: 232kcal | Fat: 4.94g | Carbs: 28.10g | Protein: 18.70g
Other sizes:
1 fl oz - 29kcal, 1 serving, as a drink - 116kcal, 1 serving, if on cereal - 58kcal, more...
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2% Fat Evaporated Milk (Undiluted)
Per 1 cup - Calories: 232kcal | Fat: 4.94g | Carbs: 28.10g | Protein: 18.70g
Other sizes:
1 fl oz - 29kcal, 1 serving, as a drink - 116kcal, 1 serving, if on cereal - 58kcal, more...
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2% Fat Evaporated Milk (Diluted)
Per 1 cup - Calories: 117kcal | Fat: 2.49g | Carbs: 14.25g | Protein: 9.49g
Other sizes:
1 fl oz - 15kcal, 1 serving, as a drink - 59kcal, 1 serving, if on cereal - 29kcal, more...
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Lactose Reduced 2% Fat Milk
Per 1 cup - Calories: 122kcal | Fat: 4.81g | Carbs: 11.42g | Protein: 8.05g
Other sizes:
1 fl oz - 15kcal, 100 g - 50kcal, 100 ml - 52kcal, more...
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2% Reduced Fat Chocolate Milk
Per 1 cup - Calories: 190kcal | Fat: 4.75g | Carbs: 30.32g | Protein: 7.48g
Other sizes:
1 fl oz - 24kcal, 1 school milk carton - 190kcal, 100 g - 76kcal, more...
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Low Fat Greek Yogurt
Per 1 cup - Calories: 186kcal | Fat: 6.93g | Carbs: 16.39g | Protein: 14.65g
Other sizes:
1 serving (120 g) - 93kcal, 1 oz - 22kcal, 100 g - 78kcal, more...
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Oat Milk
Per 1 cup - Calories: 117kcal | Fat: 4.98g | Carbs: 15.91g | Protein: 2.98g
Other sizes:
1 fl oz - 15kcal, 1 serving - 117kcal, 100 g - 48kcal, more...
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