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Turnip Greens
Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 70kcal | Fat: 4.59g | Carbs: 7.24g | Protein: 1.87g
Other sizes:
1 serving - 35kcal, 100 g - 41kcal, more...
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Greens
Per 1 cup - Calories: 68kcal | Fat: 3.97g | Carbs: 7.28g | Protein: 2.55g
Other sizes:
1 serving - 34kcal, 100 g - 45kcal, 1 oz - 13kcal, more...
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Cooked Beet Greens
Per 1 cup - Calories: 72kcal | Fat: 3.98g | Carbs: 7.91g | Protein: 3.70g
Other sizes:
1 serving - 36kcal, 100 g - 48kcal, 1 oz - 14kcal, more...
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Cooked Mustard Greens
Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 57kcal | Fat: 4.29g | Carbs: 3.22g | Protein: 3.38g
Other sizes:
1 serving - 29kcal, 100 g - 37kcal, more...
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Cooked Greens (from Fresh)
Per 1 cup - Calories: 68kcal | Fat: 3.97g | Carbs: 7.28g | Protein: 2.55g
Other sizes:
1 serving - 34kcal, 100 g - 45kcal, 1 oz - 13kcal, more...
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Poke Greens
Per 1 cup - Calories: 62kcal | Fat: 4.10g | Carbs: 4.88g | Protein: 3.57g
Similar
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Mustard Greens
Per 100 g - Calories: 26kcal | Fat: 0.2g | Carbs: 4.9g | Protein: 2.7g
Other sizes:
1 cup, NFS - 15kcal, 1 cup of chopped - 15kcal, 1 serving - 7kcal, more...
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Turnip Greens with Roots
Per 1 cup - Calories: 66kcal | Fat: 3.76g | Carbs: 4.75g | Protein: 3.39g
Other sizes:
1 serving - 33kcal, 100 g - 39kcal, 1 oz - 11kcal, more...
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