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Per 1/2 oz - Calories: 54kcal | Fat: 1.31g | Carbs: 10.48g | Protein: 1.28g

Other sizes: 1 cracker, triple - 84kcal, 100 g - 381kcal, more...

Per 1 cup - Calories: 329kcal | Fat: 17.40g | Carbs: 3.26g | Protein: 37.63g

Other sizes: 1 serving - 246kcal, 100 g - 148kcal, 1 oz - 42kcal, more...

Per 1 cup - Calories: 460kcal | Fat: 6.58g | Carbs: 82.19g | Protein: 16.96g

Other sizes: 1 oz - 109kcal, 100 g - 383kcal, more...

Per 1 oz - Calories: 39kcal | Fat: 1.70g | Carbs: 0.28g | Protein: 5.30g

Other sizes: 1/2 lb - 313kcal, 100 g - 138kcal, more...

Per 1 cup - Calories: 324kcal | Fat: 18.54g | Carbs: 9.35g | Protein: 28.39g

Other sizes: 1 serving - 242kcal, 100 g - 146kcal, 1 oz - 41kcal, more...

Per 1 cup - Calories: 114kcal | Fat: 0.61g | Carbs: 21.00g | Protein: 7.01g

Other sizes: 1 oz - 14kcal, 1 lb - 227kcal, 100 g - 50kcal, more...

Per 100 g - Calories: 120kcal | Fat: 2.2g | Carbs: 6.4g | Protein: 17.6g

Other sizes: 1 box (net weight, 2.5 lb) - 1361kcal, 1/4 box (net weight, 0.625 lb) - 341kcal, 1 oz - 34kcal, more...

Per 1 oz - Calories: 44kcal | Fat: 1.64g | Carbs: 0.87g | Protein: 6.04g

Other sizes: 1 cup of chopped or diced - 209kcal, 1 box (net weight, 1.72 lb) - 1212kcal, 1/4 box (net weight, 0.43 lb) - 304kcal, more...

Per 3 oz - Calories: 220kcal | Fat: 15.00g | Carbs: 1.00g | Protein: 19.00g

Per 3 oz - Calories: 130kcal | Fat: 7.00g | Carbs: 1.00g | Protein: 15.00g