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Per 1 scoop - Calories: 10kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 2.00g

Per 1 slice, NFS - Calories: 58kcal | Fat: 4.10g | Carbs: 1.01g | Protein: 4.10g

Other sizes: 1 slice (3-1/8" dia) - 21kcal, 1 slice (4" dia x 1/8" thick) (10 per 8 oz package) - 48kcal, 1 serving - 58kcal, more...

Per 1 piece - Calories: 440kcal | Fat: 20.48g | Carbs: 62.22g | Protein: 3.72g

Other sizes: 1 cubic inch - 27kcal, 1 serving - 440kcal, 100 g - 404kcal, more...

Per 1 cup - Calories: 229kcal | Fat: 8.53g | Carbs: 33.27g | Protein: 5.61g

Other sizes: 1 fl oz - 29kcal, 1 small - 345kcal, more...

Per 1 tbsp - Calories: 19kcal | Fat: 1.58g | Carbs: 0.92g | Protein: 0.34g

Other sizes: 1 cup - 293kcal, 1 serving - 37kcal, 100 g - 124kcal, more...

Per 1 medium - Calories: 60kcal | Fat: 3.15g | Carbs: 7.71g | Protein: 1.06g

Other sizes: 1 serving - 60kcal, 100 g - 430kcal, 1 oz - 122kcal, more...

Per 1 submarine - Calories: 544kcal | Fat: 27.18g | Carbs: 47.55g | Protein: 26.11g

Other sizes: 1 Subway Sub - 544kcal, 1 Jerry's Sub - 599kcal, 100 g - 214kcal, more...

Per 1 piece - Calories: 7kcal | Fat: 0.01g | Carbs: 2.25g | Protein: 0.00g

Other sizes: 1 serving - 7kcal, 100 g - 258kcal, more...

Per 1 slice - Calories: 217kcal | Fat: 10.04g | Carbs: 29.53g | Protein: 3.24g

Other sizes: 1 cubic inch - 34kcal, 1 serving - 217kcal, 100 g - 387kcal, more...

Per 1 piece - Calories: 163kcal | Fat: 9.17g | Carbs: 18.61g | Protein: 1.99g

Other sizes: 1 cubic inch - 19kcal, 100 g - 387kcal, 1 oz - 110kcal, more...