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Per 1 Nature Valley bar - Calories: 111kcal | Fat: 1.76g | Carbs: 21.68g | Protein: 2.16g

Other sizes: 1 bar - 95kcal, 100 g - 397kcal, more...

Per 1 bar - Calories: 147kcal | Fat: 0.39g | Carbs: 33.37g | Protein: 2.54g

Per 1 fruit - Calories: 65kcal | Fat: 0.24g | Carbs: 16.67g | Protein: 0.80g

Other sizes: 1 serving - 65kcal, 100 g - 89kcal, 1 oz - 25kcal, more...

Per 1 small - Calories: 179kcal | Fat: 2.78g | Carbs: 39.65g | Protein: 1.75g

Other sizes: 1 medium - 234kcal, 1 large - 357kcal, 100 g - 127kcal, more...

Per 1 individual serving - Calories: 193kcal | Fat: 4.53g | Carbs: 38.00g | Protein: 1.81g

Other sizes: 1 serving - 193kcal, 100 g - 227kcal, more...

Per 1 turnover - Calories: 285kcal | Fat: 14.78g | Carbs: 35.75g | Protein: 2.98g

Other sizes: 1 dumpling - 661kcal, 100 g - 348kcal, 1 oz - 99kcal, more...

Per 1 apple with liquid - Calories: 162kcal | Fat: 0.27g | Carbs: 42.42g | Protein: 0.43g

Other sizes: 1 cup - 181kcal, 100 g - 95kcal, 1 oz - 27kcal, more...

Per 1 cup - Calories: 118kcal | Fat: 0.30g | Carbs: 29.28g | Protein: 0.75g

Other sizes: 1 fl oz - 15kcal, 1 serving - 88kcal, 100 g - 47kcal, more...

Per 1 cup - Calories: 108kcal | Fat: 0.50g | Carbs: 26.05g | Protein: 0.26g

Other sizes: 1 fl oz - 13kcal, 1 serving - 81kcal, 100 g - 45kcal, more...

Per 1 tbsp - Calories: 10kcal | Fat: 0.03g | Carbs: 2.56g | Protein: 0.03g

Other sizes: 1 serving - 51kcal, 1 jar, NFS - 102kcal, 100 g - 60kcal, more...