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Results for "Woolworths Panko Crumbed Trout Goujons"
11 to 20 of 275
Wild Rainbow Trout (Cooked, Dry Heat)
Per 3 oz - Calories: 128kcal | Fat: 4.95g | Carbs: 0.00g | Protein: 19.48g
Other sizes: 1 fillet - 214kcal, 100 g - 150kcal,
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Trout (Mixed Species, Cooked, Dry Heat)
Per 1 fillet - Calories: 118kcal | Fat: 5.25g | Carbs: 0.00g | Protein: 16.51g
Other sizes: 3 oz - 162kcal, 1 lb - 862kcal, 100 g - 190kcal,
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Farmed Rainbow Trout (Cooked, Dry Heat)
Per 1 fillet - Calories: 120kcal | Fat: 5.11g | Carbs: 0.00g | Protein: 17.23g
Other sizes: 3 oz - 144kcal, 100 g - 169kcal,
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Smoked Trout
(Blue Hill Bay)
Per 2 oz - Calories: 80kcal | Fat: 4.00g | Carbs: 0.00g | Protein: 12.00g
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Steelhead Trout
(Member's Mark)
Per 4 oz - Calories: 150kcal | Fat: 7.00g | Carbs: 1.00g | Protein: 21.00g
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Steelhead Trout
(Hofseth)
Per 6 oz - Calories: 360kcal | Fat: 24.00g | Carbs: 1.00g | Protein: 35.00g
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Panko
(Sushi Chef)
Per 1/2 cup - Calories: 90kcal | Fat: 0.50g | Carbs: 19.00g | Protein: 4.00g
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Orange Crumbed Baked Chicken
(Weight Watchers)
Per 1 thigh - Calories: 179kcal | Fat: 4.00g | Carbs: 20.00g | Protein: 16.00g
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Steelhead Trout
(Kirkland Signature)
Per 1 portion - Calories: 270kcal | Fat: 10.00g | Carbs: 0.00g | Protein: 39.00g
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Steelhead Trout
(C. Wirthy & Co.)
Per 1 fillet - Calories: 290kcal | Fat: 15.00g | Carbs: 1.00g | Protein: 38.00g
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