Food Search

Per 1 oz - Calories: 178kcal | Fat: 17.29g | Carbs: 5.47g | Protein: 3.28g

Other sizes: 10 nuts - 6kcal, 100 g - 629kcal, more...

Per 1 oz (49 kernels) - Calories: 158kcal | Fat: 12.60g | Carbs: 7.93g | Protein: 5.84g

Other sizes: 1 cup - 685kcal, 1 kernel - 4kcal, 1 oz - 158kcal, more...

Per 1 mug - Calories: 335kcal | Fat: 15.85g | Carbs: 37.24g | Protein: 10.77g

Other sizes: 1 serving - 335kcal, 100 g - 186kcal, more...

Per 1 piece - Calories: 141kcal | Fat: 0.30g | Carbs: 32.26g | Protein: 3.53g

Other sizes: 1 tube - 1684kcal, 1 cubic inch - 8kcal, 1 serving - 141kcal, more...

Per 1 kernel - Calories: 4kcal | Fat: 0.32g | Carbs: 0.19g | Protein: 0.15g

Other sizes: 1 cup - 702kcal, 1 oz (49 kernels) - 162kcal, 1 oz - 162kcal, more...

Per 1 piece - Calories: 193kcal | Fat: 8.68g | Carbs: 26.57g | Protein: 2.49g

Other sizes: 1 cubic inch - 21kcal, 1 serving - 193kcal, 100 g - 364kcal, more...

Per 1 oz - Calories: 163kcal | Fat: 13.14g | Carbs: 9.27g | Protein: 4.34g

Other sizes: 1 tbsp - 49kcal, 100 g - 574kcal, more...

Per 1 piece (1/10 of 1-layer, 8" or 9" dia) - Calories: 232kcal | Fat: 6.43g | Carbs: 42.73g | Protein: 1.80g

Other sizes: 1 bundt or tube cake - 3956kcal, 1 piece (1/12 of 2-layer, 8" or 9" dia) - 384kcal, 1 cubic inch - 24kcal, more...

Per 1 oz (18 kernels) - Calories: 164kcal | Fat: 13.54g | Carbs: 8.47g | Protein: 4.77g

Other sizes: 1 cup of whole - 748kcal, 1 cup of halves and pieces - 748kcal, 1 oz - 164kcal, more...

Per 1 piece - Calories: 137kcal | Fat: 4.18g | Carbs: 24.71g | Protein: 1.75g

Other sizes: 1 cubic inch - 16kcal, 1 serving - 137kcal, 100 g - 327kcal, more...