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Per 100 g - Calories: 218kcal | Fat: 10.3g | Carbs: 1.18g | Protein: 28.18g

Other sizes: 1 unit - 68kcal, 1 thigh, bone and skin removed - 113kcal, 1 oz - 62kcal, more...

Per 1 cup - Calories: 81kcal | Fat: 5.44g | Carbs: 7.22g | Protein: 3.14g

Other sizes: 1 floweret - 10kcal, 1 serving - 40kcal, 100 g - 44kcal, more...

Per 100 g - Calories: 209kcal | Fat: 10.88g | Carbs: 0.0g | Protein: 25.94g

Other sizes: 1 cup of chopped or diced - 293kcal, 1 thigh, bone and skin removed - 109kcal, 1 oz - 59kcal, more...

Per 100 g - Calories: 65kcal | Fat: 3.85g | Carbs: 8.31g | Protein: 0.79g

Other sizes: 1 small - 281kcal, 1 medium - 368kcal, 1 cup of diced - 133kcal, more...

Per 1 thigh, bone and skin removed - Calories: 107kcal | Fat: 5.38g | Carbs: 0.00g | Protein: 13.75g

Other sizes: 1 cup of chopped or diced - 273kcal, 1 oz - 55kcal, 100 g - 195kcal, more...

Per 1 cup - Calories: 178kcal | Fat: 8.57g | Carbs: 22.92g | Protein: 2.38g

Other sizes: 1 serving - 89kcal, 100 g - 105kcal, 1 oz - 30kcal, more...

Per 1 small ear - Calories: 110kcal | Fat: 3.04g | Carbs: 21.65g | Protein: 2.86g

Other sizes: 1 cup - 210kcal, 1 medium ear - 128kcal, 1 large ear - 146kcal, more...

Per 1 leek - Calories: 79kcal | Fat: 3.36g | Carbs: 11.96g | Protein: 1.27g

Other sizes: 1 cup - 161kcal, 1 serving - 80kcal, 1 slice - 7kcal, more...

Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 69kcal | Fat: 4.20g | Carbs: 7.37g | Protein: 2.47g

Other sizes: 1 serving - 35kcal, 100 g - 51kcal, more...

Per 1 fillet - Calories: 127kcal | Fat: 1.38g | Carbs: 0g | Protein: 26.33g

Other sizes: 1 oz of boneless (yield after cooking) - 26kcal, 1 oz of boneless - 32kcal, 1 cubic inch, with bone of - 12kcal, more...