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Per 1 bowl - Calories: 573kcal | Fat: 24.97g | Carbs: 34.08g | Protein: 53.80g

Other sizes: 100 g - 143kcal, 1 oz - 41kcal, more...

Per 1 cup - Calories: 256kcal | Fat: 9.96g | Carbs: 21.27g | Protein: 17.51g

Other sizes: 1 serving - 256kcal, 100 g - 107kcal, 1 oz - 30kcal, more...

Per 1 slice, medium - Calories: 54kcal | Fat: 0.70g | Carbs: 10.00g | Protein: 1.76g

Other sizes: 1 oz - 77kcal, 1 slice of large - 81kcal, 1 slice of small - 27kcal, more...

Per 1 large - Calories: 138kcal | Fat: 9.79g | Carbs: 1.11g | Protein: 10.67g

Other sizes: 1 extra large - 149kcal, 1 medium - 127kcal, 1 serving - 138kcal, more...

Per 1 medium - Calories: 282kcal | Fat: 13.61g | Carbs: 30.57g | Protein: 10.12g

Other sizes: 1 small - 226kcal, 1 large - 490kcal, 100 g - 165kcal, more...

Per 1 thin slice - Calories: 38kcal | Fat: 3.05g | Carbs: 0.73g | Protein: 1.95g

Other sizes: 1 medium slice - 78kcal, 1 thick slice - 118kcal, 1 slice, NFS - 77kcal, more...

Per 1 sandwich - Calories: 434kcal | Fat: 20.48g | Carbs: 46.43g | Protein: 15.39g

Per 1/2 small - Calories: 173kcal | Fat: 6.99g | Carbs: 0g | Protein: 25.80g

Other sizes: 1/2 medium - 200kcal, 1 thin slice - 13kcal, 1/2 large - 228kcal, more...

Per 1 cup - Calories: 17kcal | Fat: 0.24g | Carbs: 0.96g | Protein: 2.40g

Other sizes: 1 serving - 17kcal, 100 g - 7kcal, more...

Per 1 cup - Calories: 175kcal | Fat: 6.00g | Carbs: 17.04g | Protein: 12.72g

Other sizes: 1 can - 393kcal, 1 serving - 175kcal, 100 g - 73kcal, more...