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Per 1 cup - Calories: 302kcal | Fat: 15.28g | Carbs: 27.35g | Protein: 14.82g

Other sizes: 1 serving - 302kcal, 100 g - 125kcal, more...

Per 1 serving - Calories: 443kcal | Fat: 30.42g | Carbs: 7.55g | Protein: 34.90g

Other sizes: 1 cup - 443kcal, 100 g - 182kcal, more...

Per 1 cup - Calories: 352kcal | Fat: 14.07g | Carbs: 35.50g | Protein: 20.61g

Other sizes: 1 serving - 352kcal, 100 g - 157kcal, 1 oz - 45kcal, more...

Per 1 cup - Calories: 180kcal | Fat: 5.53g | Carbs: 18.43g | Protein: 14.20g

Other sizes: 1 fl oz - 23kcal, 100 g - 73kcal, 100 ml - 76kcal, more...

Per 1 cup of cooked - Calories: 247kcal | Fat: 14.11g | Carbs: 22.56g | Protein: 7.30g

Other sizes: 1 cup, dry, yields - 1099kcal, 1 serving - 165kcal, 1 oz, dry, yields - 200kcal, more...

Per 1 oz - Calories: 97kcal | Fat: 0.88g | Carbs: 21.59g | Protein: 2.61g

Per 1 cup - Calories: 243kcal | Fat: 10.63g | Carbs: 21.79g | Protein: 15.47g

Other sizes: 1 serving - 243kcal, 100 g - 101kcal, more...

Per 1 cup - Calories: 104kcal | Fat: 4.63g | Carbs: 9.37g | Protein: 6.36g

Other sizes: 1 can - 252kcal, 1 serving - 104kcal, 100 g - 43kcal, more...

Per 1 cup - Calories: 190kcal | Fat: 7.64g | Carbs: 15.91g | Protein: 13.86g

Other sizes: 100 g - 78kcal, 1 oz - 22kcal, more...

Per 1 cup - Calories: 168kcal | Fat: 7.05g | Carbs: 12.35g | Protein: 13.76g

Other sizes: 1 serving - 168kcal, 100 g - 69kcal, 1 oz - 20kcal, more...