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Per 100 g - Calories: 245kcal | Fat: 2.2g | Carbs: 52.96g | Protein: 3.17g

Other sizes: 1 cup - 350kcal, 1 oz (3 kernels) - 69kcal, 10 kernels - 206kcal, more...

Per 100 g - Calories: 131kcal | Fat: 4.84g | Carbs: 0.0g | Protein: 20.35g

Per 1 brownie - Calories: 102kcal | Fat: 4.24g | Carbs: 15.01g | Protein: 3.00g

Other sizes: 1 serving - 102kcal, 100 g - 226kcal, more...

Per 1 piece (1/12 of 3-layer, 8" or 9" dia) - Calories: 282kcal | Fat: 13.38g | Carbs: 40.66g | Protein: 2.57g

Other sizes: 1 3-layer cake - 3395kcal, 1 piece (1/10 of 1-layer, 8" or 9" dia) - 114kcal, 1 piece (1/12 of 2-layer, 8" or 9" dia) - 187kcal, more...

Per 5 anchovies - Calories: 42kcal | Fat: 1.94g | Carbs: 0.00g | Protein: 5.78g

Other sizes: 1 anchovy - 8kcal, 1 can - 94kcal, 1 oz - 60kcal, more...

Per 1 regular slice - Calories: 66kcal | Fat: 0.82g | Carbs: 12.53g | Protein: 2.29g

Other sizes: 1 large slice - 80kcal, 1 serving - 66kcal, 100 g - 275kcal, more...

Per 1 cup, seedless - Calories: 110kcal | Fat: 0.26g | Carbs: 28.96g | Protein: 1.15g

Other sizes: 1 seedless - 3kcal, 1 oz - 20kcal, 100 g - 69kcal, more...

Per 100 g - Calories: 213kcal | Fat: 2.26g | Carbs: 45.54g | Protein: 2.42g

Other sizes: 1 cup - 309kcal, 1 oz - 60kcal, more...

Per 1 cup - Calories: 218kcal | Fat: 0.70g | Carbs: 39.74g | Protein: 14.47g

Other sizes: 1 oz - 26kcal, 100 g - 91kcal, more...

Per 1 cup - Calories: 280kcal | Fat: 12.27g | Carbs: 30.50g | Protein: 6.76g

Other sizes: 1 serving - 17kcal, 100 g - 102kcal, 1 oz - 29kcal, more...