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Per 1 cup of cooked - Calories: 220kcal | Fat: 1.29g | Carbs: 42.95g | Protein: 8.06g

Other sizes: 1 oz, dry, yields - 126kcal, 1 serving - 220kcal, 100 g - 157kcal, more...

Per 1 scoop/dip - Calories: 107kcal | Fat: 0.13g | Carbs: 20.96g | Protein: 5.81g

Other sizes: 1 tbsp - 49kcal, 1 serving - 188kcal, 100 g - 324kcal, more...

Per 1 medium - Calories: 70kcal | Fat: 4.26g | Carbs: 7.70g | Protein: 0.74g

Other sizes: 1 large - 124kcal, 100 g - 498kcal, more...

Per 1 scoop - Calories: 140kcal | Fat: 3.50g | Carbs: 2.00g | Protein: 25.00g

Per 100 g - Calories: 479kcal | Fat: 30.0g | Carbs: 63.1g | Protein: 4.2g

Other sizes: 1 piece - 2kcal, 1 cup - 805kcal, 1 serving (28 g) - 134kcal, more...

Per 1 bite size - Calories: 20kcal | Fat: 1.22g | Carbs: 2.20g | Protein: 0.21g

Other sizes: 1 serving - 70kcal, 100 g - 498kcal, more...

Per 1 packet D.E.L.T.A - Calories: 148kcal | Fat: 0.97g | Carbs: 20.77g | Protein: 14.83g

Other sizes: 1 tbsp Joe Weider's - 34kcal, 1 serving Joe Weider's - 101kcal, 1 serving - 148kcal, more...

Per 1 sandwich - Calories: 96kcal | Fat: 5.28g | Carbs: 13.22g | Protein: 0.72g

Other sizes: 1 serving - 96kcal, 100 g - 481kcal, more...

Per 1 6 oz container - Calories: 231kcal | Fat: 5.41g | Carbs: 38.73g | Protein: 5.83g

Other sizes: 1 8 oz container - 309kcal, 1 cup - 333kcal, 1 serving - 309kcal, more...

Per 1 bar - Calories: 112kcal | Fat: 6.73g | Carbs: 11.85g | Protein: 1.32g

Other sizes: 1 serving - 112kcal, 100 g - 272kcal, 1 oz - 77kcal, more...