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Ocean Pout (Fish)
Per 100 g - Calories: 79kcal | Fat: 0.91g | Carbs: 0.0g | Protein: 16.64g
Other sizes:
1/2 fillet - 139kcal, 3 oz - 67kcal, 1 lb - 358kcal, more...
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Prawns
Per 1 large - Calories: 6kcal | Fat: 0.10g | Carbs: 0.05g | Protein: 1.21g
Other sizes:
1 cup, with shell, cooked - 91kcal, 1 small - 4kcal, 1 medium - 5kcal, more...
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