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Per 1 cup - Calories: 355kcal | Fat: 10.38g | Carbs: 31.75g | Protein: 38.07g

Other sizes: 1 serving - 177kcal, 1 fl oz - 44kcal, 100 g - 144kcal, more...

Per 1 bar - Calories: 177kcal | Fat: 1.41g | Carbs: 31.14g | Protein: 9.88g

Other sizes: 1 serving - 177kcal, 100 g - 354kcal, 1 oz - 100kcal, more...

Per 1 bar - Calories: 188kcal | Fat: 5.88g | Carbs: 32.83g | Protein: 2.38g

Other sizes: 1 piece - 133kcal, 1 piece - 27kcal, 100 g - 417kcal, more...

Per 1 medium - Calories: 192kcal | Fat: 8.98g | Carbs: 18.20g | Protein: 11.17g

Other sizes: 1 serving - 192kcal, 100 g - 320kcal, 1 oz - 91kcal, more...

Per 1 piece - Calories: 160kcal | Fat: 6.64g | Carbs: 14.57g | Protein: 13.65g

Other sizes: 1 serving - 160kcal, 100 g - 213kcal, more...

Per 1 cup - Calories: 202kcal | Fat: 3.15g | Carbs: 14.80g | Protein: 27.92g

Other sizes: 100 g - 92kcal, 1 oz - 26kcal, more...

Per 1 donut - Calories: 194kcal | Fat: 4.89g | Carbs: 20.28g | Protein: 19.38g

Per 1 bar - Calories: 90kcal | Fat: 2.50g | Carbs: 11.00g | Protein: 10.00g

Per 1 bar - Calories: 209kcal | Fat: 13.48g | Carbs: 18.96g | Protein: 6.20g

Other sizes: 1 serving (28 g) - 146kcal, 1 serving (40 g) - 209kcal, 100 g - 522kcal, more...

Per 1 smoothie - Calories: 170kcal | Fat: 5.00g | Carbs: 34.00g | Protein: 4.00g