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Per 1 toast - Calories: 19kcal | Fat: 0.12g | Carbs: 3.82g | Protein: 0.64g

Per 1 piece - Calories: 20kcal | Fat: 0.16g | Carbs: 3.83g | Protein: 0.60g

Other sizes: 1 cup of crushed - 273kcal, 1 cup pieces - 117kcal, 1 cup of rounds - 129kcal, more...

Per 1 toast - Calories: 19kcal | Fat: 0.17g | Carbs: 3.86g | Protein: 0.58g

Other sizes: 1/2 oz - 55kcal, 100 g - 389kcal, more...

Per 1 piece - Calories: 126kcal | Fat: 3.60g | Carbs: 18.94g | Protein: 4.37g

Per 1 medium slice - Calories: 112kcal | Fat: 7.27g | Carbs: 0g | Protein: 10.88g

Other sizes: 1 thin slice - 56kcal, 1 thick slice - 168kcal, 1 oz, with bone of (yield after bone removed) - 58kcal, more...

Per 100 g - Calories: 229kcal | Fat: 13.7g | Carbs: 54.3g | Protein: 19.6g

Per 1 piece - Calories: 94kcal | Fat: 3.40g | Carbs: 14.99g | Protein: 0.83g

Per 1 thin slice - Calories: 56kcal | Fat: 3.64g | Carbs: 0g | Protein: 5.44g

Other sizes: 1 medium slice - 112kcal, 1 thick slice - 168kcal, 1 oz of boneless - 76kcal, more...

Per 100 g - Calories: 247kcal | Fat: 14.59g | Carbs: 0g | Protein: 26.98g

Other sizes: 1 thin slice - 52kcal, 1 medium slice - 104kcal, 1 thick slice - 156kcal, more...

Per 100 g - Calories: 266kcal | Fat: 18.15g | Carbs: 0g | Protein: 23.93g

Other sizes: 1 thin slice - 37kcal, 1 medium slice - 74kcal, 1 oz of boneless - 75kcal, more...