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Per 1 oz of boneless (yield after cooking) - Calories: 34kcal | Fat: 1.34g | Carbs: 0.11g | Protein: 5.10g

Other sizes: 1 oz of boneless - 42kcal, 1 oz, with bone of (yield after cooking, bone removed) - 22kcal, 1 oz, with bone of (yield after bone removed) - 28kcal, more...

Per 6 crackers - Calories: 120kcal | Fat: 4.00g | Carbs: 20.00g | Protein: 3.00g

Per 1 package - Calories: 90kcal | Fat: 2.50g | Carbs: 14.00g | Protein: 2.00g

Per 2 tbsp - Calories: 70kcal | Fat: 4.50g | Carbs: 4.00g | Protein: 2.00g

Per 10 crackers - Calories: 120kcal | Fat: 2.50g | Carbs: 21.00g | Protein: 3.00g

Per 3 crackers - Calories: 50kcal | Fat: 1.50g | Carbs: 8.00g | Protein: 1.00g

Per 1 flatbread - Calories: 45kcal | Fat: 1.00g | Carbs: 14.00g | Protein: 4.00g

Per 4 cups - Calories: 130kcal | Fat: 6.00g | Carbs: 18.00g | Protein: 3.00g

Per 1 bag - Calories: 70kcal | Fat: 4.50g | Carbs: 6.00g | Protein: 1.00g

Per 1 slice - Calories: 64kcal | Fat: 4.54g | Carbs: 2.47g | Protein: 3.23g

Other sizes: 1 serving - 64kcal, 100 g - 230kcal, more...