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Per 1 scoop - Calories: 50kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 13.00g

Per 100 g - Calories: 157kcal | Fat: 0.92g | Carbs: 30.68g | Protein: 5.76g

Other sizes: 1 cup of cooked - 220kcal, 1 cup, dry, yields - 557kcal, 1 oz, dry, yields - 122kcal, more...

Per 3 oz - Calories: 214kcal | Fat: 15.00g | Carbs: 0.00g | Protein: 18.45g

Other sizes: 1 fillet - 363kcal, 1 lb - 1143kcal, 100 g - 252kcal, more...

Per 1 cup - Calories: 62kcal | Fat: 0.32g | Carbs: 15.78g | Protein: 0.58g

Other sizes: 1 grape - 2kcal, 1 oz - 19kcal, 100 g - 67kcal, more...

Per 1 cup of cooked - Calories: 189kcal | Fat: 0.80g | Carbs: 38.14g | Protein: 6.80g

Other sizes: 1 oz, dry, yields - 105kcal, 100 g - 135kcal, more...

Per 1 cup - Calories: 376kcal | Fat: 13.46g | Carbs: 40.73g | Protein: 21.58g

Other sizes: 1 serving - 376kcal, 100 g - 167kcal, 1 oz - 47kcal, more...

Per 1 scoop - Calories: 20kcal | Fat: 0.00g | Carbs: 1.00g | Protein: 5.00g

Per 3 tablets - Calories: 15kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 3.00g

Per 1 scoop - Calories: 20kcal | Fat: 0.00g | Carbs: 2.00g | Protein: 2.00g

Per 2 gummies - Calories: 20kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 0.00g